new & unexpected... love?
I never, ever thought I'd say this, but I'm falling in love with running. I started several months ago doing a Couch to 5K plan, was really loving it, then I took a run outside on one of my longest days so far on the plan & I have to say, it really sorta freaked me out. It was slightly cold & breezy that day & up to that point I had only run on my treadmill. I had a hard time keeping my pace & my breath. So I took about a week break from running, thinking maybe it wasn't for me after all. I did exercise dvds in the interim, but I was actually missing running... I couldn't believe it. Never in my entire life, have I had an easy time running. I used to dread the days in high school gym class when we had to run around town or do laps in the gym. It was really hard for me & I never enjoyed it. Running still isn't the easiest thing for me, but it's definitely getting easier, more enjoyable & I'm loving pushing myself to levels I never thought possible for myself.
The other day my sister & I went to a running store & I got fitted for the right running shoes... can I say, if you haven't done this yet, do it. I was actually wearing the right type & size of shoe for my foot, but since I'd had them for quite some time I decided to get a new pair. A.mazing. I'm running faster, longer & with less aches.
Another thing I've been doing tons of is reading as much as I can about running... about form, nutrition, injury prevention, races, training... really whatever I can get my hands on {I'm a little obsessed}. I've "liked" about every running/fitness magazine I could on Facebook. I downloaded the book "Run Like a Mother" to read & took it down in a few days. Although they're way more hardcore than me, it was funny, informative & enjoyable.
I'm doing my first 5K the day before Easter & although I'm still not sure that I'll be able to run it all {probably a run/walk combo}, I'm excited to just do it! It's funny, I seriously sit at my computer, do housework, help the kids with homework, make supper, just thinking... when will I have time to go for a run today? That... is NOT my normal behavior people! But I love it none the less!
Another thing I love... my kids & husband are seeing how serious I am about this. The kids are asking if they could do a 5K too, can they run on the treadmill, Lydia {4} watches intently while I run {asks many, many questions} & tells me how fast I am. We're talking about doing more active family days, like hiking trails when the weather warms up. It's going to be so much fun this summer to be able to do things I would have never considered last year as my larger, less fit self. I've already promised more trips to the pool!
{robyn}
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