week #3... 7 ways

welcome once again to my little bit of healthy tips for the week. I hope you're enjoying & finding my tips helpful to you! This week I thought I'd share all websites. The internet is full of lots of useful information & it seems I'm finding more & more places I want to visit & things I want to try because of what I'm finding on pinterest! So I'm going to show you some sites I've found through there & also a few I've found & use on my own...

this has been one of my constants for logging my miles on my runs/walks over the last several months. I started out using Nike+ & still do, but I've found Nike+ can be very testy & doesn't always want to work, so I found DailyMile & love it!  It's free, you can still use your Nike+ gadgets & it will sync your workouts from them.  You can post your workouts to your facebook page or your twitter account as well {this works great for me, as it makes me feel more accountable}.  I have really found that logging my workouts helps me. I can see the improvements I've made, how much farther & faster I'm going now than when I started.

Lisa Lillian is the Hungry Girl & I love the way she comes up with so many clever, ingenious ways to make favorite foods skinny!  She has several cookbooks & between that, her website, her TV show & her newsletters, you can find TONS of recipes!  Another reason I love her? Everything she makes has Weight Watchers Points Plus values!

Gina has lots & lots of awesome recipes as well. It's really one of my favorite websites to find real food that the entire family will eat.  She also figures all the recipes with Weight Watchers Points Plus values & she also has the "old" program points listed for those of you who were fans. 

this is one I really just discovered over the last few days.  I've become very interested in the idea of clean eating & so have been trying to find different recipe ideas to help me out with heading in that direction. I've found several sites, but this one has some recipes that look sooo good & I'm excited to try them.

this is another recent find that I have tons of recipes that I'm ready to try... lots of family friendly ones!  She not only has recipes, though, there are lots of inspiring posts about fitness & weight loss as well.  I can already tell this is going to be someplace I check in on often!

 

I don't need to eat gluten-free, but one of my creatives for my digital team does & she led me to this website a while back. The whole idea of gluten free living is very interesting to me as well. I'm very interested in the stories that bring people to different ways of eating. Most people that follow a gluten-free diet do so out of necessity & it is so amazing to me how a diet can cure so many things. It's one of my to-do's before the end of the year to try some gluten free recipes.

you totally knew I couldn't do this post without this website, right?  I owe my weight loss sucess in part to this program & this website. It is so truly amazing all you can do if you have access to the tools that are here. Tons of recipes, exercises, success stories, articles, tools like tracking your weight loss, measurements, daily food intake, exercise points earned... so much on one site! One of my favorite things is the recipe builder where you can put in your own recipe, or a favorite recipe from your mom :) & see how many points it has... then you can start changing things up to help it out a little in the points department! So cool. I love going on there & seeing how far I've come.

so there you have it!  7 great websites that can help you on your healthy journey! hope you enjoy :_

{robyn}